Our Nutritious Offerings Offerings

From fresh, organic produce to wholesome snacks, explore a variety of health-focused options that cater to every taste and lifestyle.

Shuka Shuka with Pita Bread

Shuka shuka cooked with tomato and capsicum in Mediterranean style with oregano herb. Served alongside with warm and fluffy pita bread. The combination of soft and chewy pita bread with the savory and slightly tangy shuka shuka, creates a delightful contrast of textures and flavours that’s sure to please the palate.

$13.30

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Ezme Salad with Pita Bread

Ezme salad with the mixture of minced tomato, Japanese cucumber, capsicum, English pasley and Turkish pepper paste and dry mint. Its vibrant colours and bold flavours, served alongside with warm and fluffy pita bread. Ezme salad becomes a refreshing and satisfying side dish, prefect for scooping up with every delightful bite.

$13.30

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Coban Salad

Coban salad is a colourful,refreshing dish. The combination of tomato, Japanese cucumber, English pasley and the touch of fresh lemon. Coban salad is prefect accompaniment to baked meats, providing a refreshing contrasts to richer dishes with zesty taste.

$12.30

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Baba Ghaboush with Pita Bread

Mediterranean Baba Ghaboush, homemade with roasted eggplants minced and capsicum with the touch of oregano herb. Served alongside with warm and fuffly pita bread, baba ghaboush becomes a delectable appetizer or snack, perfect for spreading.

$13.30

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Baked Pumpkin

Baked pumpkin offers a comforting and nutritious addition to any meal. Freshly baked seasoned with olive oil.

$11.70

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Baked Cauliflower

Baked cauliflower is a delicious and nutritious dish that highlights the natural sweetness and earthy flavour of this versatile vegetable. While roasted in oven, cauliflower develops a goldenbrown exterior and tender interior, creating a delightful contrast of textures. Seasoned with herbs and spices, baked cauli becomes irresistibly aromatic and flavourful.

$14.30

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Beetroot Soup

Depends on availability of the day

$6.80

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Broccoli Soup

Depends on availability of the day

$6.80

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Pumpkin Soup

Depends on availability of the day

$6.80

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Humus with Pita Bread

Homemade humus, creamy and flavourful spread made from chickpea, tahini, fresh lemon juice and olive oil, offers a delightful blend of textures and flavour. Served alongside with warm fluffy pita bread, humus become a versatile and satisfying healthy super snack.

$15.30

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Mango Salad with Homemade Sauce

Delighted mango salad with fresh sweet mango, tomato, Japanese cucumber, English pasley and bits of onion and touch of homemade mango sauce. The colourful salad balances the sweetness and warmth of the mango and the refreshing crisp texture from the Japanese cucumber and the kick of spiciness from the homemade mango sauce make it a prefect satisfying salad.

$13.30

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Chilli Crab Krispy Peanut

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Power Goji Berries Mix Nuts

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Cashew n Figs Mix Nuts

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Cereal Prawn Krispy Peanut

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Chia Seeds Cranberries Mixed Nuts

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Shuka Chicken Set

Baked chicken breast seasoned with Mediterranean spices and herbs Shuka shuka cooked with tomato and capsicum in Mediterranean style with oregano herb. Roasted cauliflower with spices. Drizzle with homemade sauce.

$14.80

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Seasonal Garden Chicken Thigh Set

Seasoning with herbs and spices chicken thigh Delighted mango salad with fresh sweet mango , tomato, Japanese cucumber, English pasley and bit of onion and spice with the touch of homemade mango sauce. Pumpkin baked with olive oil Low GI brown rice cooked with blue pea flower and galangal.

$17.80

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Mediterranean Seabass

Baked Seabass with Mediterranean seasoning. Pumpkin baked with olive oil. Ezme salad with mixture of minced tomato, Japanese cucumber, capsicum, English pasley and Turkish pepper paste and dry mint. Mediterranean Baba Ganoush, homemade with roasted eggplants minced and capsicum with the touch of oregano herb.

$20.80

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Zesty Salmon Set

Juicy baked salmon served with coban salad with tomato, Japanese cucumber, English pasley with the touch of fresh lemon. Shuka shuka cooked with tomato and capsicum in Mediterranean style with oregano herb.

$20.80

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Salmon Ochazuke

Salmon Ochazuke (Dashi over rice), Base low GI healthy brown rice, Premium salmon, Home made kombu dashi soup, Japanese shimeji mushroom, Special marinated ramen egg, Silky Japanese tofu, With touch of Japanese furikake on top.

$21.10

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Savoury Prawn Set

Roasted cauliflower with spices. Shuka shuka cooked with tomato and capsicum in Mediterranean style with oregano herb. Mango salad with fresh sweet mango, tomato, Japanese cucumber, English pasley and bit of onion with the touch of homemade mango sauce.

$23.80

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Smoked Duck Set

Smoked duck set with roasted cauliflower with spices Ezme salad with mixture of minced tomato, Japanese cucumber, capsicum, English pasley and Turkish pepper paste and dry mint. Drizzle with homemade sauce.

$19.80

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Mega Protein Set

Baked chicken breast seasoned with Mediterranean spices and herb. Juicy baked premium salmon with drizzle of Japanese furikake. Special marinated ramen egg. Ezme salad with mixture of minced tomato, Japanese cucumber, capsicum, English pasley with Turkish pepper paste and dry mints. Roasted cauliflower with spices.

$27.80

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Power Protein Fiber Meal with 4 Side Dishes

Chicken breast meat, lean & versatile, serves as a canvas for a myriad of culinary creations, providing a proteinrich foundation for balanced meals. To choose the other toppings to your liking.

$18.50

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Tofu Protein Set Vegan/Vegetarian

Baked fresh tofu with drizzle of homemade sesame sauce . Pumpkin baked with olive oil. Ezme salad with mixture of minced tomato, Japanese cucumber, capsicum, English pasley and Turkish pepper paste and dry mint. Steam broccoli and serve chilled. No allium.

$16.80

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Tempeh Protein Set Vegan/ Vegetarian

Baked fresh Tempeh seasoning with moked BBQ flavour. Mediterranean Baba Ganoush, homemade with roasted eggplants minced and capsicum with touch of oregano herb. Steamed broccoli served in chilled. Sweetness of corn kernel. No allium.

$17.80

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Plant Based Bak Kwa Set

Savoury Plant-based Bak Kwa made of soy protein Roasted cauli flower with spices Mediterranean Baba Ganoush , homemade with roasted eggplants minced and capsicum with touch of orgenano herb Coban salad with tomato, Japanese cucumber, English pasley with the touch of fresh lemon. No allium.

$18.80

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Hearty Vegan 5 Sides Vegan/Vegetarian

Hearty green vegan bowl, Shuka shuka cooked with tomato and capsicum in Mediterranean style with oregano herb. Japanese shimeji mushroom, Steam broccoli served in chilled. Home made creamy humus with tahini sprinkle of sumac and Olive oil. Pumpkin baked with olive oil. No allium.

$16.80

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Comfort Soup Set

Soup of the day set, Shuka shuka cooked with tomato and capsicum in Mediterranean style with oregano herb. Roasted cauliflower with spices. Whole wheat pita bread.

$15.80

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Ginger Lemon Kombucha Drink

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Apple Crisp Kombucha Drink

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Orange Squeeze Kombucha Drink

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Wild Berry Kombucha Drink

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Peach Kombucha Drink

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Healhy Nuts x 3 Bottles (Promo)

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Pure Apple Juice

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Pure Mango Juice

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Pure Orange Juice

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Pure Pink Guava Juice

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Brown Rice

Brown rice, with its nutty flavor and chewy texture, is a wholesome and nutritious staple in many cuisines. Unlike white rice, brown rice retains its outer bran layer and germ, providing essential nutrients such as fiber, vitamins, and minerals. Served as a side dish, brown rice adds depth and earthiness to any meal. Its complex carbohydrates offer sustained energy release, making it an excellent choice for those seeking a balanced diet with with lasting satisfaction.

$2.80

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Pitka Bread

Pita bread, a staple in Middle Eastern and Mediterranean cuisines, is prized for its soft, pillowy texture and versatility. With its unique pocket-like structure, pita bread is perfect for stuffing with savory fillings like Humus, Coban or Shuka Shuka. Whether enjoyed as a wrap, torn into pieces for dipping into hummus or simply toasted and served alongside a meal, pita bread adds a delightful touch to any dish.

$2.80

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Uludag Frutti Green Apple Soda Drink

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Uludag Frutti Pomegranate Soda Drink

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Uluday Frutti Lemon Soda Drink

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Protein – Plant Based Vegan

Plant-based vegan cuisine celebrates the abundance and diversity of plantderived ingredients, offering a delicious and sustainable alternative to animal products. From vibrant salads bursting with fresh vegetables to hearty grain bowls brimming with legumes and tofu, vegan dishes showcase the versatility and creativity of plant-based cooking. Vegan cuisine promotes health and wellbeing while minimizing environmental impact.

$4.90

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Protein – Chicken Breast Meat

Rosemary chicken breast meat offers a delightful combination of tender juiciness and aromatic herb-infused flavor. The earthy, pine-like essence of rosemary perfectly complements the subtle sweetness of the chicken, creating a harmonious marriage of tastes. The rosemary-infused chicken breast is a versatile and satisfying protein option for a variety of dishes. Its savory aroma and succulent texture make it a favorite choice for both casual weeknight dinners and elegant special occasions.

$4.80

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Protein – Salmon Meat

Salmon meat is renowned for its succulent texture and rich, buttery flavor, making it a favorite among seafood lovers worldwide. Our salmon is baked, it's pink flesh offers a delightful contrast of tender flakes and olive oils. Packed with omega-3 fatty acids, vitamins, and minerals, salmon is not only delicious but also a nutritious choice for a well rounded diet. Its versatility in culinary applications, from sushi to salads, ensures that salmon remains a beloved ingredient.

$8.80

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Protein – Sea Bass

Sea bass meat is prized for its delicate flavor and tender, flaky texture, making it a highly sought-after choice in seafood cuisine. Sea bass offers a luxurious dining experience with its buttery mouthfeel and subtle sweetness. With its versatility, sea bass pairs well with a variety of seasonings & accompaniments, from simple lemon and herbs to more complex sauces & glazes. It served as a fillet, sea bass delights the palate with its refined taste and elegant presentation, making a best dish.

$7.60

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